Teighlor Chaney
Writing Professional
Category: Fitness
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The Arkansas heat is miserable. Well, the humidity is miserable, and the heat is just a bonus to that misery. Things get HOT here, and I am less motivated to exercise in the summer. Probably more so than any other season! I have found that maintaining your health is easier to keep up with when…
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For years Yoga has been a popular form of exercise around the world. In fact, most people don’t realize yoga has existed for 5000 years. The renowned Yogic scriptures are the Bhagavad-Gîtâ, composed around 500 B.C.E (Burgin). So what is yoga? It’s a series of flows, which help to build strength and promote fitness. Yoga…
Teighlor Chaney 